February 2010 - keithbray - Sober.com:Recovery Coaching & Drug Rehab Addiction Treatment Resources

HUMILITY:A TOUGH CONCEPT

HUMILITY: TOUGH CONCEPT Every time I get a good reading focused around humility, it causes me to reflect back. I can remember back to the time when I was sure humility had something to do with humiliation, and gosh knows that my life style had caused...

Published Fri, Feb 26 2010 5:56 PM by keithbray

Filed under: Certified Addiction Coachddictions and Life Coach coaching client success by phone

SIMPLE SHARE on WHY

SIMPLE SHARE on WHY Why did I feel it necessary to get "help" and get a coach? My simple story. In 1994 I hit a wall. I was "sick and tired of being sick and tired" emotionally. While my self-employment was earning me a good living...

Published Fri, Feb 26 2010 5:24 PM by keithbray

Filed under: addiction coach

SPIRITUALITY-What Does It Mean To You?

Spirituality So what does the word "spirituality" mean to you? There are so many that I interface with that immediately put the concepts of spirituality and religion together, almost as if they are the same thing. For many, words like spirituality...

Published Wed, Feb 24 2010 12:58 PM by keithbray

Filed under: Keith Bray Certified Addictions and Life Coach, addiction help and recovery, addiction services and counseling

MAKE EACH DAY EASIER

MAKE EACH DAY EASIER Each week I look forward to my "Idea Engineer" from my coaching mentor Dr. Randin Brons. On a regular basis, it delivers to me a reminder of some practical thinking, and usually is a thought that I need to be reminded of...

Published Tue, Feb 23 2010 2:25 PM by keithbray

Filed under: addiction help, certified addiction recovery coach

Do YOU Have Personal Strengths?

Have YOU Got Personal Strength?(God Thing) I ask this question for a reason. I am very interested in hearing honest and open answers from other. I am particularly interested in hearing from those who can respond without giving away a particular religious...

Published Mon, Feb 22 2010 10:58 AM by keithbray

Filed under: addiction coach, addiction help, addiction services personal counseling

A KEY:Putting YOUR Life Over the Top

A KEY: PUTTING YOUR LIFE OVER THE TOP I don’t know how many motivational books I have read or videos I have watched. Very seldom do I see or hear anything revolutionary. But I am often reminded of things that needed to be brought to the forefront...

Published Fri, Feb 19 2010 11:08 AM by keithbray

Filed under: Keith Bray Certified Addictions and Life Coach

PRINCIPLES,NOT PERSONALITIES

Principles, Not Personalities Since starting the process of life recovery many years ago, the thinking and acting on "Principles, Not Personalities" has been possibly the most important lesson I have learned in human relations. Today I do have...

Published Thu, Feb 18 2010 12:44 PM by keithbray

Filed under: addiction help, private counseling with certification

PERSISTENCE-Have You Got It?

PERSISTENCE-Have You Got It? Nothing in this world comes without effort and often repeated effort over extended periods of time. Today, I received a reading from Hazelden that says it much better than I could, and with great support quotes! A big shot...

Published Tue, Feb 16 2010 10:22 AM by keithbray

Filed under: addiction help, addiction services personal counseling

BEING ASSERTIVE-a daily practice

BEING ASSERTIVE-Daily Practice I had to use a daily check list for about 10 years to help bring "balance" into my life. Balanced living did not come easy to me. I offer the checklist as a free download on my web site (www.hopeserenity.ca) and...

Published Fri, Feb 12 2010 2:45 PM by keithbray

Filed under: addiction coach, addiction help, addiction services

DO YOU KNOW YOU?

DO YOU KNOW YOU? Once we understand ourselves, the rest of living falls in line. What a great line, and makes me ask the question- Do you know you? At first, the initial answer is likely "yes, of course I do". Funny, way back when, I would have...

Published Thu, Feb 11 2010 11:03 AM by keithbray

Filed under: addiction help, addiction services, no results no fees

THOUGHT ABOUT SELF-HATE?

THOUGHT ABOUT SELF-HATE? I love to research and explore points of view outside of my own thinking. I was exposed to a Dr. Allen Berger who is a psychotherapist and a person in life long recovery. A very interesting combination. If you want to learn and...

Published Wed, Feb 10 2010 2:35 PM by keithbray

Filed under: Certified Addiction Coachddictions and Life Coach coaching client success by phone, addiction help, addiction services

WHAT DO YOU FEED?

WHAT DO YOU FEED? I am truly blessed. I have had the privilege of meeting and learning from so many wise and interesting people. Those I am meeting in this phase of my life continue to enrich me. It is safe to say that these people (and I invite you to...

Published Tue, Feb 09 2010 3:20 PM by keithbray

Filed under: addiction help, certified addiction life coach

I HAVE A DREAM-Don't You?

I HAVE A DREAM-DON’T YOU? Thanks Martin Luther King for these words. Amazing how life goes along and stuff happens in your life- some good and some not as hoped. Most of us have a dream and/or expectations. To some, it is just that, a big dream...

Published Mon, Feb 08 2010 12:46 PM by keithbray

Filed under: Addiction Coach (Certified), addiction help

POLITICAL CORRECTNESS

POLITICAL CORRECTNESS What a great term "political correctness" is. It is something that I know a lot of people try to exhibit in their lives, and in the business world I think it fits right in there with another great way of doing things referred...

Published Sat, Feb 06 2010 4:06 PM by keithbray

Filed under: addiction coach

GENEROSITY and RECEIVING

GENEROSITY and RECEIVING This is not a topic I’ve thought about for along time. In working with others today (and I remember when I was the same), I often ask them at how they are when they receive a compliment. Many handle compliments very poorly...

Published Thu, Feb 04 2010 5:16 PM by keithbray

Filed under: Addiction Coach (Certified), help to stop

February 2010 - keithbray

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