July 2009 - keithbray - Sober.com:Recovery Coaching & Drug Rehab Addiction Treatment Resources

EGO RUNNING WILD!

EGO RUNNING WILD! Thought to Ponder . . .The ego seeks the destination; the soul seeks the journey What a deadly conflict I had going on for so many years, my ego searching for the destination and my forgotten soul seeking a journey! It made it hard to...

Published Fri, Jul 31 2009 7:34 AM by keithbray

ACCEPTANCE- My Key To Living

ACCEPTANCE- MY KEY TO LIVING For far too long in my life (40+) years, I had "living issues". I have learned that they evolved, for the most part, with not being able to accept life on life's terms. To live a life that I am happy in today...

Published Wed, Jul 29 2009 1:51 PM by keithbray

Filed under: Creative Theory of Life Recoveryheory of Life Recovery

PLEASE LIKE ME?

PLEASE LIKE ME? I don’t know how many years I went through life deep down just wanting people to like me. Can you relate? As a kid, I had friends, but never felt that I was anyone’s “best friend”. I longed to be the person who...

Published Tue, Jul 28 2009 8:04 AM by keithbray

Filed under: Creative Theory of Life Recoveryheory of Life Recovery

BE AWARE OF YOU!

BE AWARE OF YOU Build the awareness habit. Being self aware is a learned skill. One might think that they are automatically aware of their mannerisms and voice inflections; those things that have such a huge impact on how we are perceived by others. The...

Published Mon, Jul 27 2009 2:21 PM by keithbray

CHOICE- Cleaned Up, Locked Up, Covered Up or Broken Up

CHOICE-CLEANED (sobered) UP, LOCKED UP, COVERED UP or Broken Up I don't know when I first heard this, but since I have chosen a process of life recovery and the coaching profession, the truth of this "choice" has become very real. I hope...

Published Fri, Jul 24 2009 2:47 PM by keithbray

WHERE TO FIND SERENITY

WHERE TO FIND SERENITY I'm sitting here on a rainy Thursday morning, at peace with the world. I was to have played in a golf tournament this morning, and was quite looking forward to it. In days a decade and a half ago, having the event cancelled...

Published Thu, Jul 23 2009 10:29 AM by keithbray

IN PRAISE OF DIFFERENCES!

IN PRAISE OF DIFFERENCES! My Life Coaching mentor, Dr. Randin Brons, Has once again hit a chord with this week Idea Generator. Celebrate differences. "Souls don't have races or sexes or religions. They are beyond artificial divisions." ...

Published Tue, Jul 21 2009 8:46 AM by keithbray

MORE ON THE GOD THING

MORE ON THE GOD THING I am not, today, a religious person, but to move from a low start point to a life I love today, I had to understand what god is to me. It is safe to say, at my lowest hour, I was spiritually bankrupt. I was the centre of my own universe...

Published Thu, Jul 16 2009 4:22 PM by keithbray

Do YOU Believe In YOURSELF?

Do you believe in yourself? "We cannot rise higher than our thought of ourselves." -- Orison Swett Marden Each week I receive an idea generator from my coaching mentor, Dr. Randin Brons. Seldom does Randin send something that does not provoke...

Published Mon, Jul 13 2009 2:16 PM by keithbray

I WANT MORE

I WANT MORE (of everything pleasurable) It was a fact, I spent a good part of my life wanting MORE, particularly those things that made me feel good and momentarily secure. Can you relate? Whether it be love or adoration, praise, alcohol or drugs, friends...

Published Sun, Jul 12 2009 2:34 PM by keithbray

Filed under: Certified Addiction Coachddictions and Life Coach coaching client success by phone

I'll Make You Happy

I'll Make You Happy--NOT! FINALLY, we've had some signs of summer the last few days. Thought it might never come. What happened to global warming? Did it make me happy? No. I was happy despite the lousy weather, but nice days allow me to do things...

Published Fri, Jul 10 2009 3:12 PM by keithbray

Humour With A Moral

WE all need something to hold on to. What have you got? The dentist pulls out a numbing needle to give the man a shot. ; 'No way! No needles. I hate needles' the patient said. The dentist starts to hook up the nitrous oxide and the man objects...

Published Thu, Jul 09 2009 6:36 AM by keithbray

FOCUS ON LIFE BALANCE?

Focus On Life Balance? Each and every week my coaching coach, Dr. Randin Brons, publishes an "Idea Engineer" to provoke thought and act as a reminder as to what it is people need to work on to get the life they want and have the potential to...

Published Tue, Jul 07 2009 11:20 AM by keithbray

PLAYING LIFE FORWARD

PLAYING LIFE FORWARD (and loving you) Life moves forward whether we want it to or not. It never plays in reverse. The past is past. Over. Finished. Our job is to move with the flow of the present. We are propelled by what went before, but we do not try...

Published Mon, Jul 06 2009 7:53 AM by keithbray

EVER HAD A CONFLICT ?

EVER HAD A CONFLICT??Wink If you have never had deep conflicts within, you are a better person than me and most others! Some we feel overtly; some come from a place we are really not conscious of. Very deep, sometimes quite forgotten, damaging emotional...

Published Fri, Jul 03 2009 6:13 AM by keithbray

July 2009 - keithbray

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