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BEATING YOURSELF UP!

Its fun to coach individuals every day, it is like being in school. Listen and learn and of course observe. My clients are working on a very divergent set of individual goals, range in age from 24 to 62, male/female and live on four different countries.

Things seldom get boring and situations vary widely. There are a few things that people genuinely trying to be the best they can be have in common.

One is that they tend to beat themselves up. A solution:

“Relax enough to face reality when life twists and turns.”

Sometimes in life, no matter how deeply we intend to make the best decisions possible for ourselves, things happen. Marriages end, jobs turn sour, friends wane. For reasons outside our control or understanding, the situation twists and turns into something other than what we bargained for. S**t does happen.

Have you been waiting for a situation to revert to what it originally was - or what you hoped it would be when you got in? Are you telling yourself that there's something wrong with you, when the reality is, the situation has changed into something other than what you thought it was? Things often don't go as smoothly as we planned. Sometimes, we need to endure and get through the rough spots. But I'm talking about those grindingly difficult moments when life suddenly twists on us.

These are the times we need to quit torturing ourselves. Let go of what you thought would happen. If life has twisted on you, don't turn on yourself. Don't try to make things be the way they were. Come up to speed. Return to now. Let yourself accept the new situation at hand.

The road isn't always a straight course. Sometimes, even a path with heart unexpectedly twists and turns. We’re on a journey without ultimate destination; it really is a process that requires acceptance and patience.

Knowing the UNIVERSAL TRUTH will help me relax and trust my self enough to deal with reality, not my fantasy of what I hoped it would be. You can get a start by going to www.creativeliferecovery.com and asking for insight!